“Kindness in words creates confidence. Kindness in thinking creates profundity. Kindness in giving creates love.”
– Lao Tzu
I found out about the four virtues of the ancient teacher, Lao Tzu when I listened to a talk by Dr. Wayne Dyer. Here’s my summary and interpretation of what he shared about them:
1. Reverence for all life – treat all forms of life with respect, kindness and gratitude – without dominance or control. Love yourself so your love flows out into the world.
2. Sincerity – includes honesty, authenticity and simplicity. Stay true to yourself and find your way to happiness by listening to your heart. When you’re happy you inspire others to find their path to happiness. Align your thoughts. Instead of avoiding how you don’t want to feel, move towards how you want to feel.
3. Gentleness – Being kind is more important that being right. Would you rather be right or happy?
4. Supportiveness – It’s not selfish to support ourselves first with self-care. How else can we support and be of service to others? First we receive, then we have something to give. Ask how may I serve, how can I be gentle, how can I be kind?
As Lao Tzu said, “Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will be blunt. Chase after money and security and your heart will never unclench. Care about people’s approval and you will be their prisoner. Do your work, then step back. The only path to serenity.”
